The Tibetan singing bowls have long been used by Buddhist monks to practice meditation. The vibrations of these singing bowls are said to have a positive effect on the body by reducing stress. It does so by harmonizing the cells and balancing the body's energy system. The singing bowls can stimulate the immune system and produce beneficial changes in brain waves.
Helping to reduce anxiety, lower anger, blood pressure, improve circulation, increase blood flow, promotes stillness, happiness and chakra healing