Breaking Free, Coming Home 🕊️

Lately, I’ve noticed deep ancestral material surfacing. It’s been showing up as feelings and stories connected to my upbringing, my sensitivity, and my identity as a Crystal Child. As my gifts naturally began to manifest, my senses became overloaded with inherited trauma and patterns running through my family line.

This overload affected my nervous system and showed up in my relationship with my body emotionally eating, feeling disconnected, and struggling to feel safe in self-expression. My senses, gifts, and creativity never felt supported enough to fully emerge. Instead, I would shut down, go into survival mode, and learn to fly under the radar. If no one noticed me, then no one could hurt me.

I’ve dived into this because it’s clearly coming up for a reason. These aspects of ourselves can spiral and loop into adulthood, showing us dynamics we learned as children. We can’t truly break free until we sit with them and see them for what they are not just the story around them.

Some might call this a “genetic curse” placed on the chosen ones. And while that’s a powerful storyline, it never resonated with me. Searching deeper, what I found wasn’t a curse but layers of blockages, shame, suppression, and family attitudes that made it unsafe to express my gifts. These patterns were passed down unconsciously protective, restrictive energies born from hardship and coldness. This was simply the only way my ancestors knew how to keep their children safe.

For someone sensitive like me, those protective patterns felt like a lock or a curse. But now, I see them differently. This understanding makes far more sense to me, and this is how I choose to hold it  with compassion, healing, and release.

With love and light,

Lisa Pavlic xx💟xx